Recovery Zone
Recovery is essential to a balanced fitness lifestyle. Workouts are important, recovery may be more important.
That is why we include unlimited Sauna + Cold Plunge access for all MOVEX members.
Sauna
Heat therapy to relax, detox, and recover
Cold Plunge
Cold therapy to reduce inflammation and refresh
Sauna
✳︎
Cold Plunge
✳︎
Mindset
✳︎
Recovery
✳︎
Sauna ✳︎ Cold Plunge ✳︎ Mindset ✳︎ Recovery ✳︎
2025
MOVEX Strength
Recover Better →
BUILT INTO YOUR MEMBERHSIP
Unlimited Access
Whether it’s post workout, post workday, or just a part of your daily routine - our Recovery Zone is here for you.
Unlimited Sauna + Cold Plunge
Open during all staffed hours
Premium amenities, zero extra cost
*Sauna + Cold plunge access immediately following workouts is limited to those in the class at that time*
Try the MOVEX experience.
Book your free strength assessment + InBody scan today