Strength Training, For Real People
Personalized strength training combining intelligent digital resistance, expert coaching, and proven programming to help you get stronger at any stage of life.
Not Your
Traditional Gym.
No crowded weight rooms. No guessing what exercises to do. No one-size-fits-all workouts.
At MOVEX, every workout is coached and every movement can be adjusted to your individual strength, ability, and goals.
Small Group Training
With only 5 members per class, your getting personal attention without the cost of traditional 1-on-1 personal training.
Personalized Resistance
Each workout is tailored to your individual strength and progression. Weight can scale at 1lb increments, making progressive overload as simple as ever.
Expert Coaching
Guidance, form correction, and accountability every step of the way
Smarter Resistance.
Better Training.
TECHNOLOGY
More Efficient Workouts
Constant tension through every rep for maximum results
Adjusts in 1lb weight increments for precise progressive overload
Digital Resistance
Data-driven insights keep you motivated and show progress over time
Safer by Design
Low-impact and joint-friendly for all fitness levels
Tracks Your Progress
What is MOVEX Strength?
We offer full body strength training in a small group workout setting. State of the art technology, clinical programming, and expert coaching all in one package.
Watch the below video for an inside look!