A man wearing a grey t-shirt, black shorts, and a cap is doing squats on a Tonal at MOVEX Strength, looking at the screen in front of him.

Strength Training, For Real People

Personalized strength training combining intelligent digital resistance, expert coaching, and proven programming to help you get stronger at any stage of life.

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Not Your

Traditional Gym.

Man smiling and exercising with Tonal strength training machine.

No crowded weight rooms. No guessing what exercises to do. No one-size-fits-all workouts.

At MOVEX, every workout is coached and every movement can be adjusted to your individual strength, ability, and goals.

Small Group Training


With only 5 members per class, your getting personal attention without the cost of traditional 1-on-1 personal training.

Personalized Resistance


Each workout is tailored to your individual strength and progression. Weight can scale at 1lb increments, making progressive overload as simple as ever.

Expert Coaching


Guidance, form correction, and accountability every step of the way

Smarter Resistance.
Better Training.

TECHNOLOGY

Tonal digital resistance training machine, used in MOVEX Strengths workout classes.
Tonal digital resistance training machine, used in MOVEX Strengths workout classes.
Stylized black, white, and gold circular target with concentric rings on black background.
Gold shield emblem with a checkmark in the center.

Low-impact and joint-friendly for all fitness levels

Adjusts in 1lb weight increments for precise progressive overload

A graph showing fluctuating lines, with labels such as 'Normal', 'Attack', and 'Refractory'.

Digital Resistance

Tracks Your Progress

Data-driven insights keep you motivated and show progress over time

Safer by Design

Minimalist gold clock icon on a black background.

More Efficient Workouts

Constant tension through every rep for maximum results

What is MOVEX Strength?

We offer full body strength training in a small group workout setting. State of the art technology, clinical programming, and expert coaching all in one package.

Watch the below video for an inside look!