Strength Training, For Real People

Personalized strength training combining intelligent digital resistance, expert coaching, and proven programming to help you get stronger at any stage of life.

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Not Your

Traditional Gym.

No crowded weight rooms. No guessing what exercises to do. No one-size-fits-all workouts.

At MOVEX, every workout is coached and every movement can be adjusted to your individual strength, ability, and goals.

Small Group Training


With only 5 members per class, your getting personal attention without the cost of traditional 1-on-1 personal training.

Personalized Resistance


Each workout is tailored to your individual strength and progression. Weight can scale at 1lb increments, making progressive overload as simple as ever.

Expert Coaching


Guidance, form correction, and accountability every step of the way

Smarter Resistance.
Better Training.

TECHNOLOGY

More Efficient Workouts

Constant tension through every rep for maximum results

Adjusts in 1lb weight increments for precise progressive overload

Digital Resistance

Data-driven insights keep you motivated and show progress over time

Safer by Design

Low-impact and joint-friendly for all fitness levels

Tracks Your Progress

What is MOVEX Strength?

We offer full body strength training in a small group workout setting. State of the art technology, clinical programming, and expert coaching all in one package.

Watch the below video for an inside look!