Member Testimonials
“Starting in late January was a challenge, but the consistency paid off. Weekly gains, better-fitting clothes, and a massive boost to my mental and physical strength prove that progress is about how you feel, not just a number on the scale. I feel better all around. Progress over perfection..”
— Frank W,
“The Tonal challenges me at my level and tracks my progress. Every class is led by an instructor who ensures that my form is correct and everyone is so supportive. The atmosphere at Midwest Strength is positive and encouraging- it’s exciting to see members reach new goals! The classes are fun and go fast. I feel stronger, more fit, and have increased my muscle mass. I love it!”
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I’ve always enjoyed fitness including aerobics, Pilates, recreational sports, and many miles of walking. I understand the importance of weight training as we age for bone health, strength and balance. However, on attempts at lifting I would end up overwhelmed at the gym or too sore to want to continue. When my brother told me about the Tonal and his progress in just two months at Midwest Strength, I had to learn more.I met with Jake who is so knowledgeable on the Tonal and fitness and it was an easy decision to commit!
— Sandy D.
“My experience at MOVEX has been nothing more than awesome! I can't thank the staff enough along with Nolan for the ability to adapt the workouts after my knee surgery in March, the way you guys held me accountable and were there when I started to load and help ensure that my form was what it needs to be for long term success.
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I started workouts the week of Christmas and have held myself accountable to attend the 5am classes. Going at 5am ensured that I did get my weekly workouts completed, and help set the tone for the workday knowing that I have gotten the tough part of my day completed while people are still sleeping.
— John M.